“Hypnosis can actually help you lose weight.” Harvard Medical School Psychotherapist, Jean Fain – Oprah Magazine 8/04.

“Studies show that people who combine diet and exercise with Hypnosis lose more weight than they do with diet and exercise alone.” – Allure.

“With weight loss the evidence is conclusive – Hypnosis does help people reduce.” – Smithsonian Magazine 3/99.


“Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit.” – New Scientist, 10/92

“I should have done it years ago …. it’s amazing. I didn’t even want cigarettes any more.” – Matt Damon describing his hypnosis experience to Jay Leno – The Tonight Show, 12/04


“Hypnosis : a safe and potent pain reliver” – Consumer Reports, 1/05


“Hypnotherapy can also be appplied to improving study habits, stress reduction and raising self esteem. If you are having difficulty controlling your appettie, sleeping, or just need to relax – Hypnosis can help you towards your goal.” – Forbes 11/05

“Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind.” – The New York Times 11/08


“He who looks outside – dreams. He who looks within – AWAKENS.” – Carl June

“Positive thinking will let you do anything better than negative thinking.” – Zig Ziglan

“Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” – Buddha

“Our life is shaped by our mind; we become what we think.” – Buddha

“Joy follows a pure thought like a shadow that never leaves.” – Buddha

“Life is ten percent what you experience and ninety percent how you respond to it.” – Doroty M. Neddermeyer

“The mind is powerful and you have more control than you think.” – Scott D Lewis

“The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind.” – William James

“We cannot solve our problems with the same thinking we used when we created them.” – Albert Einstein

“Control your own destiny or some else will.” – Jack Welch

“I am the greatest, I said that even before I knew I was.” – Muhammed Ali